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Helping Kids Thrive: The Awesome Power of Mindfulness

school child

Introduction: Our kids face many challenges. As parents, educators, and caregivers, we are always on the lookout for tools to equip them with resilience and a sense of well-being. However, one such powerful tool for gaining attention is mindfulness. Far from being a passing trend, mindfulness is emerging as a practice that can profoundly impact […]

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